Ahhh, the start of summer; long glorious days at the beach, the pool, the kids driving you nuts…Joking…We all love summer. One of my favorite parts of the season is all the great grilling you can do and all the interesting ingredients you can use! I’ll be sharing some new ideas, delicious recipes and helpful tips throughout the summer that will help you maximize that grilling goodness!
Take black currants for example. Probably not something you would have thought of for the grill! But, they make a great BBQ sauce. Not only are they delicious, but they are one of nature’s most potent anti-oxidants! These little berries contain two times the antioxidant power of blueberries, four times the vitamin C of oranges, and twice the potassium of bananas.
Since the currant bush likes hot, humid summers, and cold winters, it’s perfectly at home in the Hudson Valley. Black and red currants have a tart flavor, but are great in jellies, sauces, and pies. They’re also the main flavor in cassis, the French liqueur. But I digress…
Black Currant BBQ Sauce
1 pint fresh black currants
1/4 cup raisins
1/2 cup brown sugar, packed
1/2 cup ketchup
1/4 cup rice wine vinegar
1/4 cup finely diced shallots
1 tablespoon Dijon mustard
1/8 to 1/4 teaspoon cayenne pepper
2 tablespoon butter
To prepare the BBQ sauce, in a medium saucepan, combine the currants, raisins, ½ cup water, brown sugar, ketchup, rice vinegar, shallots, raisins, mustard, and cayenne and stir to combine. Bring to boil, then reduce the heat and simmer for 15 minutes, stirring often. Remove from the heat and stir in the butter. Puree the sauce in a blender or food processor until smooth. Strain through a fine mesh strainer, using a rubber spatula to push as much sauce as possible through the mesh. Season the sauce to taste with salt.
What I especially like about currants is how their slight bitterness and astringency marries perfectly with richer, more flavorful meats like lamb. While we’ve prepared it with lamb for this post, this sauce is also wonderful on grilled, seared, or roasted salmon; the acidity of the currants works well with the fattiness of the fish. It is also good on beef kebobs, prawns, and venison medallions.
If you are too busy to make the BBQ sauce, you can always pop into Gigi Market and pick yourself up a container. Enjoy!
To learn more about currants, visit the website of Hudson Valley expert on all things currant, Greg Quinn.
Note: This recipe can be found in the Gigi Good Food Cookbook, Hudson Valley Mediterranean.